Working in a restaurant can bring up a lot of potential
hazards, and employees who aren’t familiar with the lay of the land may not
realize exactly how many dangers they could face. Adding anti-fatigue mats to
the floor can help reduce the chances of falling, which can help, particularly
in a busy environment.
However, it’s important all staff members are well-versed in
the proper safety precautions. According to Web Restaurant Store, you should walk
all new hires through the ins and outs of restaurant equipment, so they know
how to properly prepare food without putting themselves at risk of injury.
Also assess the most common types of restaurant work-related
injuries, such as lacerations, burns, strains and eye injuries. Make sure you
have detailed signage about how all of these injuries can be avoided, so
employees are well-versed and able to take the right precautions.
In addition to physical hazards, you’ll also want to be
aware of the environment and how it affects mental health. Food Newsfeed
reports that because restaurants can be extremely busy, they can be a stressful
environment to employees who are not used to the pace. Taking the time to check
in can go a long way in helping their ability to handle the high-pressure
Too much of something is never good, and that translates to
how people are working as well. It’s important to break up your position throughout
the work day, because even though you may be comfortable spending hours sitting
or standing, there can be down sides.
The Canadian Centre for Occupational Health and Safety reports
while standing is a natural human position, there are cases in which it can ultimately
lead to foot pain, back aches and other maladies due to the amount of weight
placed on the joints throughout the day. While anti-fatigue mats can help with
this, as they provide cushion that offers relief to the skeleton, it’s still
important for employees to take breaks.
Breaks can help you shift weight from your joints. Whether
you go for a quick walk, stretch or take a seat to break up your work day, these
changes in stance will offset pain. According to Runners World, trying to be
mobile throughout the day can go a long way in making positive health strides. If
it’s possible to both sit and stand throughout the day, try and split it
evenly. If you start to experience any discomfort, try stretching out the
It can be easy to fall into unhealthy habits while on the job. If you have a sitting desk, having a sedentary lifestyle is a real threat. It’s important to get up and stretch your legs every once in a while. More companies are encouraging this, and standing desks are becoming more commonplace.
The Wall Street Journal reports in an effort to keep employees more energized, companies were offering the choice of standing desks, which keeps the blood flowing and employees have reported higher levels of productivity. In order to spend a lot of time standing without causing strain on the legs, anti-fatigue mats can help, because they reduce the amount of pressure put on joints that could be felt due to hard flooring.
If you’re not married to the idea of standing the whole day, consider taking breaks to help stay active. The Signal reports managers should try to encourage people to be more active during the work day. Getting up and taking breaks can not only help you stretch out your limbs, but it can also boost productivity and burn calories. Additionally, this can help reset your posture, decreasing your chances for discomfort or strain.
In an effort to live a healthier and more active life, more workers are trying to incorporate standing methods of work into their daily routine. Standing desks have been increasingly incorporated into the corporate world landscape, with employees taking the opportunity to get on their feet and be more productive. Anti-fatigue mats can also be a nice complement to the new furniture, as they provide some relief to joints that a hard floor may otherwise not.
However, it can be a burdensome cost to smaller businesses. According to NBC Right Now, before taking the financial plunge into the standing desk world, you may want to explore alternatives to see if they’ll truly be utilized by employees. The news provider suggests encouraging employees to keep small weights at their desk and do quick exercise breaks throughout the day. Or, if your office space and surrounding area allows it, going for a quick walk to break up the day and get on your feet.
Business News Daily reports that encouraging employee wellness can go hand in hand with productivity. For example, encouraging workers to get up from their desks and talk to one another not only adds a fitness element, but keeps employees engaged in their work.