Be aware of employees who may be at a greater risk of injury on the job

It should be a priority to make the workplace a safe environment for all employees. Keeping all your workers safe on the job can not only help overall productivity but save you money spent in paid time off and workers compensation. You can take extra precautions ahead of time, such as installing anti-fatigue mats that provide a cushion that not only helps the joints but isn’t as harsh if someone happens to fall.

There could be workers at a higher risk for injury on the job, and it’s important to take precautions ahead of time. Safety and Health Magazine reports that people who are more likely to experience fainting spells could be at higher risk for injury on the job, and ultimately job loss. The news provider reports that this is even more heightened if people work in manual labor.

The Occupational Safety and Health Administration reports that it’s up to the employer to do an assessment of the workplace and make sure it’s up to standards of a safe environment. There should also be regular trainings and checking in with employees to make sure they’re given the guidance they need for a safe experience on the job.

Make restaurant safety training a priority

Working in a restaurant can bring up a lot of potential hazards, and employees who aren’t familiar with the lay of the land may not realize exactly how many dangers they could face. Adding anti-fatigue mats to the floor can help reduce the chances of falling, which can help, particularly in a busy environment.

However, it’s important all staff members are well-versed in the proper safety precautions. According to Web Restaurant Store, you should walk all new hires through the ins and outs of restaurant equipment, so they know how to properly prepare food without putting themselves at risk of injury.

Also assess the most common types of restaurant work-related injuries, such as lacerations, burns, strains and eye injuries. Make sure you have detailed signage about how all of these injuries can be avoided, so employees are well-versed and able to take the right precautions.

In addition to physical hazards, you’ll also want to be aware of the environment and how it affects mental health. Food Newsfeed reports that because restaurants can be extremely busy, they can be a stressful environment to employees who are not used to the pace. Taking the time to check in can go a long way in helping their ability to handle the high-pressure situation.

Keep breaks a part of your routine when you’re working on your feet

Too much of something is never good, and that translates to how people are working as well. It’s important to break up your position throughout the work day, because even though you may be comfortable spending hours sitting or standing, there can be down sides.

The Canadian Centre for Occupational Health and Safety reports while standing is a natural human position, there are cases in which it can ultimately lead to foot pain, back aches and other maladies due to the amount of weight placed on the joints throughout the day. While anti-fatigue mats can help with this, as they provide cushion that offers relief to the skeleton, it’s still important for employees to take breaks.

Breaks can help you shift weight from your joints. Whether you go for a quick walk, stretch or take a seat to break up your work day, these changes in stance will offset pain. According to Runners World, trying to be mobile throughout the day can go a long way in making positive health strides. If it’s possible to both sit and stand throughout the day, try and split it evenly. If you start to experience any discomfort, try stretching out the muscles.

Stay on your feet and active while on the job

Anti-fatigue mats can be a nice complement to a standing desk.
It can be easy to fall into unhealthy habits while on the job. If you have a sitting desk, having a sedentary lifestyle is a real threat. It’s important to get up and stretch your legs every once in a while. More companies are encouraging this, and standing desks are becoming more commonplace.

The Wall Street Journal reports in an effort to keep employees more energized, companies were offering the choice of standing desks, which keeps the blood flowing and employees have reported higher levels of productivity. In order to spend a lot of time standing without causing strain on the legs, anti-fatigue mats can help, because they reduce the amount of pressure put on joints that could be felt due to hard flooring.

If you’re not married to the idea of standing the whole day, consider taking breaks to help stay active. The Signal reports managers should try to encourage people to be more active during the work day. Getting up and taking breaks can not only help you stretch out your limbs, but it can also boost productivity and burn calories. Additionally, this can help reset your posture, decreasing your chances for discomfort or strain.

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