In an effort to live a healthier and more active life, more workers are trying to incorporate standing methods of work into their daily routine. Standing desks have been increasingly incorporated into the corporate world landscape, with employees taking the opportunity to get on their feet and be more productive. Anti-fatigue mats can also be a nice complement to the new furniture, as they provide some relief to joints that a hard floor may otherwise not.
However, it can be a burdensome cost to smaller businesses. According to NBC Right Now, before taking the financial plunge into the standing desk world, you may want to explore alternatives to see if they’ll truly be utilized by employees. The news provider suggests encouraging employees to keep small weights at their desk and do quick exercise breaks throughout the day. Or, if your office space and surrounding area allows it, going for a quick walk to break up the day and get on your feet.
Business News Daily reports that encouraging employee wellness can go hand in hand with productivity. For example, encouraging workers to get up from their desks and talk to one another not only adds a fitness element, but keeps employees engaged in their work.
Working in the manufacturing industry means you spend a lot of time on your feet throughout the day. While anti-fatigue mats can help, because they provide extra cushion on your joints, making it more bearable. However, it’s important to keep posture in mind as you spend the day in the warehouse.
According to EHS Today, posture matters in manufacturing. Whether you’re lifting materials, standing in the warehouse or sitting to enter data, you need to pay attention to body placement. Otherwise, you may find yourself with pain and strain in the muscles. Not only can practicing good posture help keep you in good health, but it can also boost overall productivity in the workplace.
The news provider reports that research has tied educating employees on good posture with boosted productivity levels. It’s a good idea for management to put visuals up around the warehouse that demonstrate good posture practices, so employees can keep themselves in check while working.
Mashable reports there are small exercises you can do to help improve your posture, particularly if it’s a difficult habit to break. By doing small shoulder shrugs and stretching your legs, you’ll help keep the muscles loose, protecting you from potential strain and resetting posture.
Working in a restaurant is a fast-paced environment where workers need to always be on their feet and attending to customers while checking in with the kitchen. It’s common for the workspace to be lined with fatigue mats, not only to provide relief to people who have to be on their feet for the majority of the day, but also to add traction to floors that can become slippery and dangerous due to wear and spills.
The Small Business Chronicle reports that restaurants remain one of the highest instances of worker injury. Because many people are running around, there are open flames, frequent spills and sharp objects, it can become burdensome to try and reduce the amount of injuries on the job. Still, the impetus is on the restaurant manager to ensure people are being trained correctly and aware of the potential injury risks that come with the job. Awareness is key in helping people become more cautious.
The Occupational Safety and Health Administration reports that slips at restaurants remain a very real concern because of the amount of times something is spilled on the floor. The news provider reports it’s critical to not only clean up the mess immediately, but take extra precaution in adding traction.
Shift work remains common employment for many in the country. It means long hours on your feet and frequently running around. While anti-fatigue mats can help, because they provide a cushion that helps ease pressure on the joints, they’re not the only adjustment that should be made to make working a night shift more tolerable.
Safety and Health Magazine reports there are some concerns with the night shift and how it affects overall employee health. The news provider states that a recent study found employees who normally work the night shift are 29 percent more likely to struggle with weight issues such as obesity. Additionally, shift workers were found to be more fatigued, which could lead to even more problems, as 13 percent of total workplace injuries were related to being tired on the job.
It’s important for management to make special accomodations for night shift workers to ensure they stay healthy. According to the Small Business Chronicle, it’s critical to have enough staff on hand so everyone can take breaks and get some rest throughout their shifts. Keep the onboarding process in mind as well. The news provider reports that a new schedule to the night shift can take some adjustment, so have more staff on to cover the new people as they get acclimated to their new routine.